Amount of Vitamin B-6 in Cereals, WHEATENA, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, WHEATENA, dry there is 0.12 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals, WHEATENA, dry.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Cereals, WHEATENA, dry

Cereals, WHEATENA, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, WHEATENA, dry are listed below.

Water 6.5 g 6.5%
Energy (calorie) 357 kcal
Energy (joule) 1494 kJ
Protein 13.1 g 13.1%
Total lipid (fat) 2.9 g 2.9%
Ash 1.9 g 1.9%
Carbohydrate, by difference 75.6 g 75.6%
Fiber, total dietary 12.8 g 12.8%
Sugars, total 1.6 g 1.6%
Calcium, Ca 500 mg 0.5%
Iron, Fe 3.57 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 384 mg 0.38%
Potassium, K 492 mg 0.49%
Sodium, Na 13 mg 0.01%
Zinc, Zn 4.41 mg
Copper, Cu 0.33 mg
Manganese, Mn 5.262 mg 0.01%
Selenium, Se 70.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, WHEATENA, dry